{"id":7255,"date":"2017-08-23T13:07:53","date_gmt":"2017-08-23T13:07:53","guid":{"rendered":"http:\/\/northdownhc.co.uk\/?p=7255"},"modified":"2017-09-18T20:11:34","modified_gmt":"2017-09-18T20:11:34","slug":"men-and-ladies-training-times","status":"publish","type":"post","link":"https:\/\/northdownhc.com\/index.php\/2017\/08\/23\/men-and-ladies-training-times\/","title":{"rendered":"Men and Ladies Training Times"},"content":{"rendered":"<p>Training times are as follows:<\/p>\n<p>From\u00a04 September onwards\u00a0 i.e Mondays and Wednesdays<\/p>\n<p>Monday<\/p>\n<p>Ladies\u00a0Senior squad 7.00-8.30\u00a0 Men\u00a0Senior squad 8.00-10.00<\/p>\n<p>Wednesdays<\/p>\n<p>Ladies Senior Squad and\u00a0Junior Men\u00a0\u00a0 7.00-8.30<\/p>\n<p>Men Senior Squad and Junior Ladies\u00a0\u00a0 8.30-10.00<\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Training times are as follows: From\u00a04 September onwards\u00a0 i.e Mondays and Wednesdays Monday Ladies\u00a0Senior squad 7.00-8.30\u00a0 Men\u00a0Senior squad 8.00-10.00 Wednesdays Ladies Senior Squad and\u00a0Junior Men\u00a0\u00a0 7.00-8.30 Men Senior Squad and Junior Ladies\u00a0\u00a0 8.30-10.00 &nbsp;<\/p>\n","protected":false},"author":4,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_themeisle_gutenberg_block_has_review":false,"_kad_post_transparent":"","_kad_post_title":"","_kad_post_layout":"","_kad_post_sidebar_id":"","_kad_post_content_style":"","_kad_post_vertical_padding":"","_kad_post_feature":"","_kad_post_feature_position":"","_kad_post_header":false,"_kad_post_footer":false,"_kad_post_classname":"","footnotes":""},"categories":[3],"tags":[],"class_list":["post-7255","post","type-post","status-publish","format-standard","hentry","category-news"],"_links":{"self":[{"href":"https:\/\/northdownhc.com\/index.php\/wp-json\/wp\/v2\/posts\/7255","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/northdownhc.com\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/northdownhc.com\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/northdownhc.com\/index.php\/wp-json\/wp\/v2\/users\/4"}],"replies":[{"embeddable":true,"href":"https:\/\/northdownhc.com\/index.php\/wp-json\/wp\/v2\/comments?post=7255"}],"version-history":[{"count":0,"href":"https:\/\/northdownhc.com\/index.php\/wp-json\/wp\/v2\/posts\/7255\/revisions"}],"wp:attachment":[{"href":"https:\/\/northdownhc.com\/index.php\/wp-json\/wp\/v2\/media?parent=7255"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/northdownhc.com\/index.php\/wp-json\/wp\/v2\/categories?post=7255"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/northdownhc.com\/index.php\/wp-json\/wp\/v2\/tags?post=7255"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}