{"id":7182,"date":"2017-07-24T20:05:25","date_gmt":"2017-07-24T20:05:25","guid":{"rendered":"http:\/\/northdownhc.co.uk\/?p=7182"},"modified":"2017-07-24T20:05:25","modified_gmt":"2017-07-24T20:05:25","slug":"fitness-training-well-underway","status":"publish","type":"post","link":"https:\/\/northdownhc.com\/index.php\/2017\/07\/24\/fitness-training-well-underway\/","title":{"rendered":"Fitness training well underway"},"content":{"rendered":"<p>Fitness training at The Green is well underway on Mondays and Wednesdays. \u00a07.00 pm for the girls, 7.30 pm for the boys. \u00a0A new bleep test record was set tonight by Sarah Moorcroft at 18.7 &#8211; the challenge for the men has been set.<\/p>\n<p>ALL welcome.<\/p>\n<p><a href=\"http:\/\/northdownhc.co.uk\/wp-content\/uploads\/2017\/07\/Training-Jul-17-031.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignright size-medium wp-image-7183\" src=\"http:\/\/northdownhc.co.uk\/wp-content\/uploads\/2017\/07\/Training-Jul-17-031-300x148.jpg\" alt=\"\" width=\"300\" height=\"148\" srcset=\"https:\/\/northdownhc.com\/wp-content\/uploads\/2017\/07\/Training-Jul-17-031-300x148.jpg 300w, https:\/\/northdownhc.com\/wp-content\/uploads\/2017\/07\/Training-Jul-17-031.jpg 640w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/a> <a href=\"http:\/\/northdownhc.co.uk\/wp-content\/uploads\/2017\/07\/Training-Jul-17-006.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignright size-medium wp-image-7184\" src=\"http:\/\/northdownhc.co.uk\/wp-content\/uploads\/2017\/07\/Training-Jul-17-006-300x135.jpg\" alt=\"\" width=\"300\" height=\"135\" srcset=\"https:\/\/northdownhc.com\/wp-content\/uploads\/2017\/07\/Training-Jul-17-006-300x135.jpg 300w, https:\/\/northdownhc.com\/wp-content\/uploads\/2017\/07\/Training-Jul-17-006.jpg 640w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/a> <a href=\"http:\/\/northdownhc.co.uk\/wp-content\/uploads\/2017\/07\/Training-Jul-17-007.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignright size-medium wp-image-7185\" src=\"http:\/\/northdownhc.co.uk\/wp-content\/uploads\/2017\/07\/Training-Jul-17-007-272x300.jpg\" alt=\"\" width=\"272\" height=\"300\" srcset=\"https:\/\/northdownhc.com\/wp-content\/uploads\/2017\/07\/Training-Jul-17-007-272x300.jpg 272w, https:\/\/northdownhc.com\/wp-content\/uploads\/2017\/07\/Training-Jul-17-007.jpg 480w\" sizes=\"auto, (max-width: 272px) 100vw, 272px\" \/><\/a> <a href=\"http:\/\/northdownhc.co.uk\/wp-content\/uploads\/2017\/07\/Training-Jul-17-009.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignright size-medium wp-image-7186\" src=\"http:\/\/northdownhc.co.uk\/wp-content\/uploads\/2017\/07\/Training-Jul-17-009-239x300.jpg\" alt=\"\" width=\"239\" height=\"300\" srcset=\"https:\/\/northdownhc.com\/wp-content\/uploads\/2017\/07\/Training-Jul-17-009-239x300.jpg 239w, https:\/\/northdownhc.com\/wp-content\/uploads\/2017\/07\/Training-Jul-17-009.jpg 480w\" sizes=\"auto, (max-width: 239px) 100vw, 239px\" \/><\/a> <a href=\"http:\/\/northdownhc.co.uk\/wp-content\/uploads\/2017\/07\/Training-Jul-17-010.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignright size-medium wp-image-7187\" src=\"http:\/\/northdownhc.co.uk\/wp-content\/uploads\/2017\/07\/Training-Jul-17-010-300x221.jpg\" alt=\"\" width=\"300\" height=\"221\" srcset=\"https:\/\/northdownhc.com\/wp-content\/uploads\/2017\/07\/Training-Jul-17-010-300x221.jpg 300w, https:\/\/northdownhc.com\/wp-content\/uploads\/2017\/07\/Training-Jul-17-010.jpg 640w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/a> <a href=\"http:\/\/northdownhc.co.uk\/wp-content\/uploads\/2017\/07\/Training-Jul-17-011.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignright size-medium wp-image-7188\" src=\"http:\/\/northdownhc.co.uk\/wp-content\/uploads\/2017\/07\/Training-Jul-17-011-300x125.jpg\" alt=\"\" width=\"300\" height=\"125\" srcset=\"https:\/\/northdownhc.com\/wp-content\/uploads\/2017\/07\/Training-Jul-17-011-300x125.jpg 300w, https:\/\/northdownhc.com\/wp-content\/uploads\/2017\/07\/Training-Jul-17-011.jpg 640w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/a> <a href=\"http:\/\/northdownhc.co.uk\/wp-content\/uploads\/2017\/07\/Training-Jul-17-013.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignright size-medium wp-image-7189\" src=\"http:\/\/northdownhc.co.uk\/wp-content\/uploads\/2017\/07\/Training-Jul-17-013-253x300.jpg\" alt=\"\" width=\"253\" height=\"300\" srcset=\"https:\/\/northdownhc.com\/wp-content\/uploads\/2017\/07\/Training-Jul-17-013-253x300.jpg 253w, https:\/\/northdownhc.com\/wp-content\/uploads\/2017\/07\/Training-Jul-17-013.jpg 480w\" sizes=\"auto, (max-width: 253px) 100vw, 253px\" \/><\/a> <a href=\"http:\/\/northdownhc.co.uk\/wp-content\/uploads\/2017\/07\/Training-Jul-17-018.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignright size-medium wp-image-7190\" src=\"http:\/\/northdownhc.co.uk\/wp-content\/uploads\/2017\/07\/Training-Jul-17-018-300x193.jpg\" alt=\"\" width=\"300\" height=\"193\" srcset=\"https:\/\/northdownhc.com\/wp-content\/uploads\/2017\/07\/Training-Jul-17-018-300x193.jpg 300w, https:\/\/northdownhc.com\/wp-content\/uploads\/2017\/07\/Training-Jul-17-018.jpg 640w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/a> <a href=\"http:\/\/northdownhc.co.uk\/wp-content\/uploads\/2017\/07\/Training-Jul-17-020.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignright size-medium wp-image-7191\" src=\"http:\/\/northdownhc.co.uk\/wp-content\/uploads\/2017\/07\/Training-Jul-17-020-300x146.jpg\" alt=\"\" width=\"300\" height=\"146\" srcset=\"https:\/\/northdownhc.com\/wp-content\/uploads\/2017\/07\/Training-Jul-17-020-300x146.jpg 300w, https:\/\/northdownhc.com\/wp-content\/uploads\/2017\/07\/Training-Jul-17-020.jpg 640w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/a> <a href=\"http:\/\/northdownhc.co.uk\/wp-content\/uploads\/2017\/07\/Training-Jul-17-021.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignright size-medium wp-image-7192\" src=\"http:\/\/northdownhc.co.uk\/wp-content\/uploads\/2017\/07\/Training-Jul-17-021-300x224.jpg\" alt=\"\" width=\"300\" height=\"224\" srcset=\"https:\/\/northdownhc.com\/wp-content\/uploads\/2017\/07\/Training-Jul-17-021-300x224.jpg 300w, https:\/\/northdownhc.com\/wp-content\/uploads\/2017\/07\/Training-Jul-17-021.jpg 640w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/a> <a href=\"http:\/\/northdownhc.co.uk\/wp-content\/uploads\/2017\/07\/Training-Jul-17-023.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignright size-medium wp-image-7193\" src=\"http:\/\/northdownhc.co.uk\/wp-content\/uploads\/2017\/07\/Training-Jul-17-023-300x289.jpg\" alt=\"\" width=\"300\" height=\"289\" srcset=\"https:\/\/northdownhc.com\/wp-content\/uploads\/2017\/07\/Training-Jul-17-023-300x289.jpg 300w, https:\/\/northdownhc.com\/wp-content\/uploads\/2017\/07\/Training-Jul-17-023.jpg 498w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/a> <a href=\"http:\/\/northdownhc.co.uk\/wp-content\/uploads\/2017\/07\/Training-Jul-17-024.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignright size-medium wp-image-7194\" src=\"http:\/\/northdownhc.co.uk\/wp-content\/uploads\/2017\/07\/Training-Jul-17-024-300x225.jpg\" alt=\"\" width=\"300\" height=\"225\" srcset=\"https:\/\/northdownhc.com\/wp-content\/uploads\/2017\/07\/Training-Jul-17-024-300x225.jpg 300w, https:\/\/northdownhc.com\/wp-content\/uploads\/2017\/07\/Training-Jul-17-024.jpg 640w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/a> <a href=\"http:\/\/northdownhc.co.uk\/wp-content\/uploads\/2017\/07\/Training-Jul-17-025.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignright size-medium wp-image-7195\" src=\"http:\/\/northdownhc.co.uk\/wp-content\/uploads\/2017\/07\/Training-Jul-17-025-300x266.jpg\" alt=\"\" width=\"300\" height=\"266\" srcset=\"https:\/\/northdownhc.com\/wp-content\/uploads\/2017\/07\/Training-Jul-17-025-300x266.jpg 300w, https:\/\/northdownhc.com\/wp-content\/uploads\/2017\/07\/Training-Jul-17-025.jpg 542w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/a> <a href=\"http:\/\/northdownhc.co.uk\/wp-content\/uploads\/2017\/07\/Training-Jul-17-026.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignright size-medium wp-image-7196\" src=\"http:\/\/northdownhc.co.uk\/wp-content\/uploads\/2017\/07\/Training-Jul-17-026-259x300.jpg\" alt=\"\" width=\"259\" height=\"300\" srcset=\"https:\/\/northdownhc.com\/wp-content\/uploads\/2017\/07\/Training-Jul-17-026-259x300.jpg 259w, https:\/\/northdownhc.com\/wp-content\/uploads\/2017\/07\/Training-Jul-17-026.jpg 480w\" sizes=\"auto, (max-width: 259px) 100vw, 259px\" \/><\/a> <a href=\"http:\/\/northdownhc.co.uk\/wp-content\/uploads\/2017\/07\/Training-Jul-17-027.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignright size-medium wp-image-7197\" src=\"http:\/\/northdownhc.co.uk\/wp-content\/uploads\/2017\/07\/Training-Jul-17-027-266x300.jpg\" alt=\"\" width=\"266\" height=\"300\" srcset=\"https:\/\/northdownhc.com\/wp-content\/uploads\/2017\/07\/Training-Jul-17-027-266x300.jpg 266w, https:\/\/northdownhc.com\/wp-content\/uploads\/2017\/07\/Training-Jul-17-027.jpg 480w\" sizes=\"auto, (max-width: 266px) 100vw, 266px\" \/><\/a> <a href=\"http:\/\/northdownhc.co.uk\/wp-content\/uploads\/2017\/07\/Training-Jul-17-028.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignright size-medium wp-image-7198\" src=\"http:\/\/northdownhc.co.uk\/wp-content\/uploads\/2017\/07\/Training-Jul-17-028-199x300.jpg\" alt=\"\" width=\"199\" height=\"300\" srcset=\"https:\/\/northdownhc.com\/wp-content\/uploads\/2017\/07\/Training-Jul-17-028-199x300.jpg 199w, https:\/\/northdownhc.com\/wp-content\/uploads\/2017\/07\/Training-Jul-17-028.jpg 425w\" sizes=\"auto, (max-width: 199px) 100vw, 199px\" \/><\/a> <a href=\"http:\/\/northdownhc.co.uk\/wp-content\/uploads\/2017\/07\/Training-Jul-17-030.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignright size-medium wp-image-7199\" src=\"http:\/\/northdownhc.co.uk\/wp-content\/uploads\/2017\/07\/Training-Jul-17-030-259x300.jpg\" alt=\"\" width=\"259\" height=\"300\" srcset=\"https:\/\/northdownhc.com\/wp-content\/uploads\/2017\/07\/Training-Jul-17-030-259x300.jpg 259w, https:\/\/northdownhc.com\/wp-content\/uploads\/2017\/07\/Training-Jul-17-030.jpg 480w\" sizes=\"auto, (max-width: 259px) 100vw, 259px\" \/><\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Fitness training at The Green is well underway on Mondays and Wednesdays. \u00a07.00 pm for the girls, 7.30 pm for the boys. \u00a0A new bleep test record was set tonight by Sarah Moorcroft at 18.7 &#8211; the challenge for the men has been set. ALL welcome.<\/p>\n","protected":false},"author":2,"featured_media":7190,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_themeisle_gutenberg_block_has_review":false,"_kad_post_transparent":"","_kad_post_title":"","_kad_post_layout":"","_kad_post_sidebar_id":"","_kad_post_content_style":"","_kad_post_vertical_padding":"","_kad_post_feature":"","_kad_post_feature_position":"","_kad_post_header":false,"_kad_post_footer":false,"_kad_post_classname":"","footnotes":""},"categories":[3],"tags":[],"class_list":["post-7182","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-news"],"_links":{"self":[{"href":"https:\/\/northdownhc.com\/index.php\/wp-json\/wp\/v2\/posts\/7182","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/northdownhc.com\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/northdownhc.com\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/northdownhc.com\/index.php\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/northdownhc.com\/index.php\/wp-json\/wp\/v2\/comments?post=7182"}],"version-history":[{"count":0,"href":"https:\/\/northdownhc.com\/index.php\/wp-json\/wp\/v2\/posts\/7182\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/northdownhc.com\/index.php\/wp-json\/wp\/v2\/media\/7190"}],"wp:attachment":[{"href":"https:\/\/northdownhc.com\/index.php\/wp-json\/wp\/v2\/media?parent=7182"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/northdownhc.com\/index.php\/wp-json\/wp\/v2\/categories?post=7182"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/northdownhc.com\/index.php\/wp-json\/wp\/v2\/tags?post=7182"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}